[1] 殷明, 刘电芝.身心融合学习:具身认知及其教育意蕴[J].课程, 教材, 教法, 2015, 7:9.
[2] Pluut H, Curşeu P L, Ilies R.Social and study related stressors and resources among university entrants:Effects on well-being and academic performance[J].Learning and Individual Differences, 2015, 37:262-268.
[3] 陈爱国, 梁洪英, 颜军, 等.留守儿童执行功能的发育特征及身心运动干预研究[J].中国特殊教育, 2016(11):69-74.
[4] Gallagher B.Tai Chi Chuan and Qigong:Physical and mental practice for functional mobility[J].Topics in Geriatric Rehabilitation, 2003, 19(3):172-182.
[5] Hui S, Wong J, Kwok T.Comparison of training effects in blood profiles, body composition, and aerobic fitness between tai chi chuan and walking exercises[J].Journal of Science and Medicine in Sport, 2006, 9:44-45.
[6] Yao Y, Ge L, Yu Q, et al.The effect of Tai Chi Chuan on emotional health:Potential mechanisms and prefrontal cortex hypothesis[J].Evidence-Based Complementary and Alternative Medicine, 2021, 2021:5549006.
[7] Baxter A, Andrew J.Positive impact of Tai Chi Chuan participation on biopsychosocial quality of life compared to exercise and sedentary controls:A cross-sectional survey[J].Journal of Complementary & Integrative Medicine, 2013, 10(1):165-174.
[8] 李伟.太极拳健脑益智作用探析[J].鸡西大学学报, 2009, 9(3):149-150.
[9] Yuzo H, Yasunori K, Hironobu H, et al.Endocrine and immune changes during guolin'new Qigong[J].Journal of International Society of Life Information Science, 1997, 15(2):320-329.
[10] Sungkarat S, Boripuntakul S, Kumfu S, et al.Tai Chi improves cognition and plasma BDNF in older adults with mild cognitive impairment:A randomized controlled trial[J].Neurorehabilitation Neural Repair, 2018, 32(2):142-149.
[11] Kang D H, Jo H J, Jung W H, et al.The effect of meditation on brain structure:Cortical thickness mapping and diffusion tensor imaging[J].Social Cognitive and Affective Neuroscience, 2013, 8(1):27-33.
[12] Ives-Deliperi V L, Howells F, Stein D J, et al.The effects of mindfulness-based cognitive therapy in patients with bipolar disorder:A controlled functional mri investigation[J].Journal of Affective Disorders, 2013, 150(3):1152-1157.
[13] Fumoto M, Sato-Suzuki I, Seki Y, et al.Appearance of high-frequency alpha band with disappearance of lowfrequency alpha band in eeg is produced during voluntary abdominal breathing in an eyes-closed condition[J].Neuroscience Research, 2004, 50(3):307-317.
[14] 郭志禹, 姜娟.中国太极拳健康文化系统的研究[J].上海体育学院学报, 2006, 30(3):57-61.
[15] 邱丕相, 田学建.论太极拳的普遍和谐价值观[J].体育学刊, 2005, 12(3):70-73.
[16] Yeh S H, Chuang H, Lin L W, et al.Regular Tai Chi Chuan exercise improves T-cell helper function of patients with type 2 diabetes mellitus with an increase in T-bet transcription factor and IL-12 production[J].British Journal of Sports Medicine, 2009, 43(11):845-850.
[17] 王岗.太极拳对现代人心理调节的作用[J].武汉体育学院学报, 2001, 35(1):161-162.
[18] 李旺华, 高河永.太极拳与瑜伽的比较——兼论太极拳的国际化发展战略[J].广州体育学院学报, 2007, 27(5):43-46.
[19] 国家体育总局健身气功管理中心.健身气功·八段锦[M].北京:人民体育出版社, 2003.
[20] Liu J, Tao J, Liu W, et al.Different modulation effects of tai chi chuan and baduanjin on resting-state functional connectivity of the default mode network in older adults[J].Social Cognitive and Affective Neuroscience, 2019, 14(2):217-224.
[21] 虞定海, 崔永胜.论"健身气功·五禽戏"编创理念[J].上海体育学院学报, 2005, 29(5):4.
[22] 马孟昌.六字诀养生法与祖国传统医学[J].中国气功, 1999(10):22-23.
[23] Cai L, Huang J, Gao D, et al.Effects of mind-body practice on arterial stiffness, central hemodynamic parameters and cardiac autonomic function of college students[J].Complementary Therapies in Clinical Practice, 2021, 45:101492.
[24] Tyagi A, Cohen M.Yoga and heart rate variability:A comprehensive review of the literature[J].International Journal of Yoga, 2016, 9(2):97-113.
[25] Wang S T, Zhou X Q, Zeng Y G, et al.Effect of Baduan-jin on immune function and autonomic nervous balance in ageing people[J].International Journal of Exercise Science:Conference Proceedings, 2013, 10(1):38.
[26] 陈丽珍.太极拳锻炼改善中青年负性情绪的脑机制[D].北京:中国科学院心理研究所, 2020.
[27] Li J, Hsu C C, Lin C T.Leisure participation behavior and psychological well-being of elderly adults:An empirical study of Tai Chi Chuan in China[J].International Journal of Environmental Research and Public Health, 2019, 16(18):3387.
[28] Ghaleh A T, Rejeh N, Heravi-Karimooi M, et al.Effect of "Tai Chi" on happiness in elderly men[J].Iranian Journal of Nursing Research, 2019, 13(5):1-7.
[29] Li Y, Peng F, Wei Q et al.Traditional Chinese exercise for sleep problems in healthy adults and patients:A systematic review and meta-analysis of randomized controlled trials[J/OL].[2022-02-11].http://ischp.org/ojs/index.php/jischp/article/view/6/13.
[30] 王利, 王森.太极拳锻炼对中老年人心理因素影响分析[J].中国临床康复, 2004, 8(6):1128-1129.
[31] Zhang S, Zou L, Chen L-Z, et al.The effect of Tai Chi Chuan on negative emotions in non-clinical populations:A meta-analysis and systematic review[J].International Journal of Environmental Research and Public Health, 2019, doi:10.3390/ijerph16173033.
[32] Zou L, Sasaki J E, Wei G X, et al.Effects of mind-body exercises (tai chi/yoga) on heart rate variability parameters and perceived stress:A systematic review with meta-analysis of randomized controlled trials[J].Journal of Clinical Medicine, 2018, doi:10.3390/jcm7110404.
[33] 岳晓林.太极拳锻炼调节情绪的神经生理机制[D].北京:中国科学院心理研究所, 2016.
[34] Ma X, Yue Z-Q, Gong Z-Q, et al.The effect of diaphragmatic breathing on attention, negative affect and stress in healthy adults[J].Frontiers in Psychology, 2017, doi:10.3389/fpsyg.2017.00874.
[35] Mortimer J A, Ding D, Borenstein A R, et al.Changes in brain volume and cognition in a randomized trial of exercise and social interaction in a community-based sample of non-demented chinese elders[J].Journal of Alzheimers Disease, 2012, 30(4):757-766.
[36] Wei G X, Xu T, Fan F M, et al.Can Tai Chi reshape the brain? A brain morphometry study[J].PloS One, 2013, 8(4):e61038.
[37] Tao J, Liu J, Liu W, et al.Tai Chi Chuan and Baduanjin increase grey matter volume in older adults:A brain imaging study[J].Journal of Alzheimers Disease, 2017, 60(2):389-400.
[38] Zheng G, Ye B, Xia R, et al.Traditional chinese mindbody exercise baduanjin modulate gray matter and cognitive function in older adults with mild cognitive impairment:A brain imaging study[J].Brain Plast, 2021, 7(2):131-142.
[39] Chen L Z, Yuan X, Zhang Y, et al.Brain functional specialization is enhanced among Tai Chi Chuan practitioners[J].Archives of Physical Medicine and Rehabilitation, 2020, 101(7):1176-1182.
[40] Wei G X, Dong H M, Yang Z, et al.Tai Chi Chuan optimizes the functional organization of the intrinsic human brain architecture in older adults[J].Frontiers in Aging Neuroscience, 2014, 6:74.
[41] Tao J, Chen X, Egorova N, et al.Tai Chi Chuan and Baduanjin practice modulates functional connectivity of the cognitive control network in older adults[J].Scientific Reports, 2017, 7:41581.
[42] Tao J, Liu J, Egorova N, et al.Increased hippocampusmedial prefrontal cortex resting-state functional connectivity and memory function after Tai Chi Chuan practice in elder adults[J].Front Aging Neurosci, 2016, 8:25.
[43] Wei G X, Gong Z Q, Yang Z, et al.Mind-body practice changes fractional amplitude of low frequency fluctuations in intrinsic control networks[J].Frontiers in Psychology, 2017, 8:1049.
[44] Lashley K.S.The thalamus and emotion[J].Psychological Review, 1938, 45(1):42-61.
[45] Quirk G J, Beer J S.Prefrontal involvement in the regulation of emotion:Convergence of rat and human studies[J].Current Opinion in Neurobiology, 2006, 16(6):723-727.
[46] Chen L Z, Dai A Y, Yao Y, et al.Effects of 8-week Tai Chi Chuan practice on mindfulness level[J].Mindfulness, 2021, 12(6):1534-1541.
[47] Ge L K, Hu Z, Wang W, et al.Aerobic exercise decreases negative affect by modulating orbitofrontal-amygdala connectivity in adolescents[J].Life (Basel), 2021, 11(6):577.
[48] Liu Z, Wu Y, Li L, et al.Functional connectivity within the executive control network mediates the effects of long-term Tai Chi exercise on elders' emotion regulation[J].Front Aging Neurosci, 2018, 10:315.
[49] Cui L, Tao S, Yin H C, et al.Tai Chi Chuan alters brain functional network plasticity and promotes cognitive flexibility[J].Front Psychol, 2021, doi:10.3389/fpsyg.2021.665419.
[50] Liu X C, Pan L, Hu Q, et al.Effects of yoga training in patients with chronic obstructive pulmonary disease:A systematic review and meta-analysis[J].Journal of Thoracic Disease, 2014, 6(6):795-802.
[51] Shen H, Chen L Z, Wei G X, et al.Integrating Chronic Obstructive pulmonary disease treatment with 8-week Tai Chi Chuan practice:An exploration of mind-body intervention and neural mechanism[J].Frontiers in Human Neuroscience, 2022, 16:849481.
[52] Siu P M, Yu A P, Tam B T, et al.Effects of Tai Chi or exercise on sleep in older adults with insomnia a randomized clinical trial[J].Jama Network Open, 2021, 4(2):e2037199.
[53] Wei G X, Yang L, Imm K, et al.Effects of mind-body exercises on schizophrenia:A systematic review with meta-analysis[J].Frontiers in Psychiatry, 2020, 11:819.
[54] Xu A, Zimmerman C S, Lazar S W, et al.Distinct insular functional connectivity changes related to mood and fatigue improvements in major depressive disorder following tai chi training:A pilot study[J].Front Integr Neurosci, 2020, doi:10.3389/fnint.2020.00025.
[55] Lauche R, Peng W, Ferguson C, et al.Efficacy of Tai Chi and Qigong for the prevention of stroke and stroke risk factors:A systematic review with meta-analysis[J].Medicine, 2017, 96(45):8517-8517.
[56] Zou L, Yeung A, Zeng N, et al.Effects of mind-body exercises for mood and functional capabilities in patients with stroke:An analytical review of randomized controlled trials[J].International Journal of Environmental Research and Public Health, 2018, 15(4):721.
[57] Zou L, Yeung A, Li C, et al.Effects of mind-body movements on balance function in stroke survivors:A metaanalysis of randomized controlled trials[J].International Journal of Environmental Research and Public Health, 2018, 15(6):1292.
[58] Dijkhuizen R M, Ren J, Mandeville J B, et al.Functional magnetic resonance imaging of reorganization in rat brain after stroke[J].Proceedings of the National Academy of Sciences of the United States of America, 2001, 98(22):12766-12771.
[59] Cramer S C, Riley J D.Neuroplasticity and brain repair after stroke[J].Current opinion in neurology, 2008, 21(1):76-82.
[60] Tao J, Liu J, Chen X, et al.Mind-body exercise improves cognitive function and modulates the function and structure of the hippocampus and anterior cingulate cortex in patients with mild cognitive impairment[J].NeuroImage:Clinical, 2019, 23:101834.
[61] 杜晓红, 魏高峡, 李爱华.正念太极拳八式的创编与运用[J].体育教学, 2020, 40(3):42-44.